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Workout anytime anywhere

If you don't follow me on snapchat (agirlobsessed) please do! Ha. I add my workouts that I do at the gym or home 2/3 times a week. 

To keep you in the loop here's my go to home, park or gym workout right now.

 

Circuit

10 x 10 Burpees 30 seconds rest in between (Warm up)

20 Jump squats 

20 push ups

20 dips

1 min wall hold

x 3

 

Core set: 

1 min plank

20 crunches

20 Russian twists

x 3

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How to stay fit during your holiday?

Let's Move