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Quick Circuit

Todays circuit was a quick one, I did pilates this morning but felt like doing a little extra hope you like it.

45 seconds 15 seconds rest 3 rounds

Burpees

push ups with a clap

Dips

Side plank 

 

Let me know how you go either in the comments below or on Instagram. I always love hearing your feedback and seeing you post pictures when you've completed the workout!! It's so inspiring seeing you work so hard!

Boxing Circuit

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