Yay its Friday & Hopefully the last day I come to the gym to workout but Im sure my Husband will get me out of bed if its going to be the coldest day on record Sunday to work out but we will see i'll keep you updated on this. Ha!
Todays session Below, enjoy your weekend!
5 minutes on Bike to warm up 30secs fast 30 secs recover
15 min boxing combos (with husband)
10 burpees
10 cals on Air bike (hate this thing)
x 3
25 Dips
20 squat jumps
X 3
20 pushups
20 Walk lunges
x 3
Crunches 25
Box jumps x 12
x 3
1 min plank x 2
And breathe haha X
