Again my husband kicked me out of bed and said lets go Europe is less the 3 weeks away think of all those pastries we are going to eat soon! Haha so a Sunday session was happening again and today I felt great to have my husband kick my butt in a session. Euro Body is on its way!
Mobility warm up
20 secs rower/ Floor burpees x 6,8,10( work your way up in burpees 3 sets)
Split squat x 10 / 50 mountain climbers / plank star jumps 30 secs x 3 rounds
Db clean press x 10 / BB Row x 10 / cable push press x 3 rounds
Core Circuit Mix 3/4 mins
Enjoy xx
