My husband yet again kicked me out of bed on a Sunday morning to go do a killer workout and again I disliked him very much for doing so but after was pretty happy with myself!!
Enjoy the session below!!
10 min cardio (bike, skipping & cross trainer)
Walking lunges with sandbag 3 x20
Push up with KB Deadlift 3 x 15
Barbell row 3 x12
Chin ups assisted 3 x 5
Dips 3 x20
Sit ups with Mb 3 x15
TRX T's & Y's 3 x10
3 min boxing variation on boxing bag
Make sure to check out my Instagram during the week @_agirlobsessed for the latest circuit and on snapchat on Sundays for a sneak peak into my workouts: agirlobsessed
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