Quick little AB circuit that you can do in your living room. Enjoy!
20 V sit ups
40 x Bicycles (20 each side)
1 min plank
20 crunches
X 3
Quick little AB circuit that you can do in your living room. Enjoy!
20 V sit ups
40 x Bicycles (20 each side)
1 min plank
20 crunches
X 3
