So I just posted a sneak peek of my circuit on Instagram @_agirlobsessed so check it out and see below the whole session.
2km run to warm up with mobility stretches to start
Split Lunges 3 x20
Pushups to a T 3 X 10
Candlestick Jump Ups 3x 12
Alternating toe crunches 3x30 (15 each side)
X 3
Squat jumps 3 x30
Burpees 3 x 15
Single Leg Dead lifts 3 x20
Plank 1 min
X 3
Enjoy let me know below if you would like to see anything else on my blog or Instagram X
