I have a great circuit workout to get that booty in shape. Enjoy look out for a workout Video this week to!
Wall sit 45 seconds
Side lunge x 30 each side
Glute bridge 45 seconds
Sumo squat x 45
Wall sit 1 minute
Single leg Glute bridge 45 seconds on each leg
Curtsy lunge 40 each side
Repeat twice or three times depending on your Time
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