Found these amazing circuits that are great for when you are limited for time. Get going no excuses it only takes 15 minutes.
Circuit 1 repeat for 15 mins
20x crunches
15 x squats
24 x mountain climbers
20 jump lunges
Circuit 2 repeat for 15 minutes
24 x walking lunges
15 x pushups
40x ab bikes
30 x burpees
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