So Yesterday I was at the Adidas event and Lauren Eagle was there and can I just say photos do not do that woman justice she looks incredible her arms!! #goals
So today I got straight on the boxing bag you can see on snapchat a snippet boy did it hurt but Lauren motivated me to work even harder and that we can always improve ourselves. My arms have always been my weak spot and in the last couple months I have been increasing my boxing sessions even if its just me hitting the bag I'm doing it.
Here what I did today:
4 rounds
Skipping 45 seconds
Boxing combo 2 mins all up
Walking lunges (always got to work the booty)
Pushups x 10
10 cals on the airbike (this works your arms and legs at the same time)
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