We all have those days when we don't want to work out and always regret it later don't we?
I had one of those days but instead of saying its to late I made up a circuit and worked out at home. It hurt I wasn't in the mood but trust me I loved myself for doing it. Video up on Instagram right now.
Let me know what you think remember to #agirlobsessed on Instagram for me to see how you go with it when you post it and tell me if you want to see anything else in my videos, I need some inspiration sometimes to!! X
This week the circuit is;
45 Seconds on 15 secs rest 4 Rounds
Squats with side kick
Plank on Basketball with Crunch
Commandoes
Push up with jump out
