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Dessert

So I titled my latest circuit on Instagram as Dessert as its the song I used for the video and I'm putting together a Spotify playlist that I use when I workout and I love Rap music. Watch out for some new additions to my Active blog posts soon until then heres the circuit below.

2 mins of skipping ( I love to skip and something you can take away with you when you travel) 

Jump squat to burpees x 12

Butt Kicks x 15 each side

Curtsy lunge into lift up x 12

X 3 (4 if you are up to it) Or I love to see how many rounds I can do in 12/15 minutes

P.s Let me know how you go and what you think of my circuits I put up. Love to hear from you.

Jumping for joy! haha 

Jumping for joy! haha 

push it

at home, I'm bored. Lets work out!