No need for Introduction here. The IT Label that keeps coming up with the goods.
BONUS CIRCUIT:
10 Squat Jumps
20 Commandoes
10 Burpees
1 min plank
12 lunges (each side)
x 2/3 rounds
No need for Introduction here. The IT Label that keeps coming up with the goods.
BONUS CIRCUIT:
10 Squat Jumps
20 Commandoes
10 Burpees
1 min plank
12 lunges (each side)
x 2/3 rounds