I for one don't wake up everyday and say OMG I cant wait to work out. Do you?
For me this blog has been a great source of motivation not only for you my readers but for myself. Knowing your waiting for my snapchat workouts or my Instagram Videos has me motivated each Sunday to work out what I am going to do for the week.
When I was a swimmer I had my squad, my coach and my family to keep me motivated but what they don't tell you when you quit swimming is that you find yourself feeling alone and out of touch when you give up something that was your everything for a long time. (I swam for over 15yrs).
Working out became a chore or a place that I forced myself to go so that I didn't put on heaps of weight and I got very sick and run down and it wasn't until I met my now husband and started eating the right foods and finding out what my body loved in terms of food & exercise did I start to love working out again.
My family always worked out together on a Sunday morning growing up we were an active family, we worked out on holidays together, my parents supported me all the way through my swimming and after still do (They tell me to eat more like parents do and stop exercising so much still to this day) but sometimes we don't listen to our parents do we? Ha!
But taking it back to the blog I always wanted to share with people who cared about my obsessions whether it be Fashion, Fitness or Travel. For me sometimes just seeing the comments, tags, emails or messages that I have motivated people like me who aren't personal trainers to workout is an amazing feeling and keeps me motivated to.
So it brings me to why over the next couple weeks I will be sharing partner workouts as I said we all need a little motivation don't we?
Much love and Thank you for your support and hope you love the new videos and will continue to grow and love all my obsessions as much as I do.
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Go follow my gorgeous friend @caitlynpaterson on Instagram and make sure to comment and tag your friends and workout buddies in our videos to show us your loving them.
