So yes I told you 2016 booty booty booty year.
So after yesterdays snapchat home workout I thought I would do another Booty workout I have a feeling I'm going to regret this tomorrow.
Check out the Video on Instagram right now, Make sure to comment or tag your workout partners to let me know how you like them, if your not liking them I can always keep them to myself. Hehe X
Circuit with ankle weights when you can.
Butt Kicks 10 each leg
Hip raises 20
Toe touch jump squats 20
Squat and hold 30 secs each leg
x 5
Finish with 3 x 1 min planks