Todays workout at home was all about the booty. Its up on Instagram.
Ready lets go! Ankle weights are on. 40 secs each x 3 rounds
Arm Drop with opposite leg
Double pulse squat
Kick out, down and up
Donkey kicks
Step Back lunges
OUCH! Let me know how you go, I love hearing your feedback and share with your friends to motivate each other. x
