OMG Sydney you are scorching hot right now!
Perfect time to sweat it up outside. I chose this weeks exercises that I just posted on Instagram from some of my circuits I've been doing and loving. Let me know what you think or if you have anything you want to see in my next videos.
12 mins as many rounds as possible
20 sec high knees
5 burpee to jump
15 sumo squats
10 Jump lunges
X
